Italy / Puglia / by Emily Cook

Oh Italy!! You have my heart forever. 

My beautiful Mama and I (Sarah) had the incredible opportunity to attend a yoga and feminine wholeness workshop led by the amazing Morgan Day Cecil! The best part... this retreat was set in the stunning region of southern Italy. We spent our mornings doing yoga at our Airbnb in Ceglie Messapica, and our afternoons exploring the other towns of Puglia! We wandered ancient streets, ate more than our share of gelato, and swam in the Adriatic Sea. Here's just a glimpse of our time..